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	<title>Fast Weight Loss Online &#187; General Diet &amp; Exercise Information</title>
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		<title>Get Motivated &#8211; Stay Motivated</title>
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		<pubDate>Mon, 28 Dec 2009 00:26:13 +0000</pubDate>
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				<category><![CDATA[General Diet & Exercise Information]]></category>
		<category><![CDATA[motivation to lose weight]]></category>
		<category><![CDATA[weight loss motivation]]></category>
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		<description><![CDATA[Weight loss is a difficult undertaking.  In fact most people who lose weight have tried several times or more to lose weight without success.  One of the main reasons that people fail at losing weight is that they lack the motivation they need to get started and to keep going.  Weight loss can be a [...]]]></description>
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		<title>Why We Gain Weight</title>
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		<pubDate>Mon, 21 Dec 2009 00:18:02 +0000</pubDate>
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				<category><![CDATA[General Diet & Exercise Information]]></category>
		<category><![CDATA[gaining weight]]></category>
		<category><![CDATA[rapid weight gain]]></category>
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		<description><![CDATA[If you are struggling with weight gain you&#8217;re not alone.  Millions of people are overweight and many want to correct their problem and lose weight.  In order to lose weight you&#8217;ll need to find a good diet and exercise plan.  You&#8217;ll also need to be ready to lose weight.  Many people lose weight only to [...]]]></description>
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