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	<title>Fast Weight Loss Online &#187; exercise tips</title>
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		<title>Top 10 Exercise Tips for Weight Loss</title>
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		<pubDate>Mon, 18 Jan 2010 00:36:06 +0000</pubDate>
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				<category><![CDATA[Your Guide to Exercising]]></category>
		<category><![CDATA[exercise tips]]></category>

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		<description><![CDATA[When you&#8217;re trying to lose weight you need to start and keep up on a good exercise routine.  Keep a healthy diet and add exercise to help burn calories.  Find the right workout for you and follow these easy tips to keep you on track.

Exercise every day.  Whether you exercise for 15 minutes or an [...]]]></description>
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