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	<title>Fast Weight Loss Online &#187; pedometer</title>
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		<title>Pedometers Help Increase Physical Activity</title>
		<link>http://fastweightlossonline.com/pedometers-help-increase-physical-activity/</link>
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		<pubDate>Mon, 08 Feb 2010 00:49:39 +0000</pubDate>
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				<category><![CDATA[Your Guide to Exercising]]></category>
		<category><![CDATA[pedometer]]></category>
		<category><![CDATA[pedometer reviews]]></category>

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		<description><![CDATA[You&#8217;re probably familiar with pedometers – those little gadgets that keep track of how many steps you walk.  Research finds that people who use pedometers as a part of their exercise routines increase their physical activity by almost 25%.  More steps per day equates to more calories burned and that means more weight loss.  You [...]]]></description>
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