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		<title>Why We Gain Weight</title>
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				<category><![CDATA[General Diet & Exercise Information]]></category>
		<category><![CDATA[gaining weight]]></category>
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		<description><![CDATA[If you are struggling with weight gain you&#8217;re not alone.  Millions of people are overweight and many want to correct their problem and lose weight.  In order to lose weight you&#8217;ll need to find a good diet and exercise plan.  You&#8217;ll also need to be ready to lose weight.  Many people lose weight only to [...]]]></description>
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